Manage episode 249337396 series 2394422
If distraction prevents you from reaching the goals you truly want to achieve, this episode is for you. I spoke with Nir Eyal, international best-selling author of a new book called Indistractable: How to Control Your Attention and Choose Your Life. We talked about the simple yet powerful changes you can make to control your mind and use your time more effectively. You’ll also find lots of bonus content on the blog.