Cost-Effective Recovery Tools, Health Conspiracies & Gym Alternatives - After Show 192

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By Lachy Rowston & Raph Freedman, Lachy Rowston, and Raph Freedman. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This week the boys discuss the restart of the UFC, Thor's World Record Deadlift and the logical flaw in all health conspiracies.

Listener questions include finding affordable alternatives to gyms, the best bang for buck recovery tools and how to train your partner/friend who is a beginner.


8 week Dumbbell Only Program



698 episodes