Programming For Females, Rest Day Calories & Life Lessons From Jordan - After Show 194

1:01:08
 
Share
 

Manage episode 262950278 series 2435321
By Lachy Rowston & Raph Freedman, Lachy Rowston, and Raph Freedman. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This week on the show the boys open up with some current event topics in their lives like the easing of gym restrictions, how the economy effects fitness and how they're sleeping better.

Listener questions are on Rest day vs Training day calories, training alone or with people and reviewing The Last Dance.

Plant Based Health Supplements - OFFERMMP = 20% off

TrueCoach - 14 day free trial and 20% off your first month


8 week Dumbbell Only Program


699 episodes