Self Care in the Midst of COVID-19

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Manage episode 262904890 series 2483962
By The Neighboring Movement, Matthew Johnson, and Adam Barlow-Thompson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Good day, friends! Today, hosts Adam and Matt sit down on their virtual front porches in order to talk about where we're at in this pandemic and discuss ideas on how we can take care of ourselves in the midst of it.

While Adam and Matt are not licensed therapists or counselors, Adam does work around social and emotional intelligence, and Matt does spiritual direction, so they have some thoughts to share around practicing good self care in the midst of this time. We hope these thoughts sow some seeds for you and that you enjoy this episode!

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