306: Judith Blackstone on Healing Trauma Through Consciousness


Manage episode 246074231 series 1659696
By Eric Zimmer|Wondery. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Judith Blackstone is an innovative and experienced teacher in the contemporary fields of non-dual realization and spiritual, relational, and somatic psychotherapy. She developed The Realization Process, which is a direct path for realizing fundamental consciousness. She also teaches the application of non-dual realization for psychological, relational, and physical healing. Judith has taught The Realization Process for over 35 years throughout the United States and Europe. She currently has 6 books in publication including her latest book, Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness.

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In This Interview, Judith Blackstone and I discuss Healing Trauma through Consciousness and …

  • Her book, Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness
  • Uncovering fundamental consciousness
  • Attuning to the 3 components of fundamental consciousness: awareness, emotion, and physical sensation
  • Defining trauma
  • The way we hold back things that won’t be met with approval
  • How traumatic events cause us to be divided – driving us out of our fundamental nature of wholeness, which is fundamental consciousness
  • Inhabiting our body vs scanning our body
  • Releasing trauma through our bodies
  • Healing trauma through consciousness
  • Psychological healing in addition to spiritual awakening
  • The role of memory in healing trauma
  • Accessing memories through somatic connections
  • Healing trauma in relation to other people as well as with other people

Judith Blackstone Links:



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