Manage episode 247363840 series 1429114
Surviving the food-focused holiday season without outgrowing all our clothes and slugging around like human eggnog can feel frightening. And in this episode, I'm calling on something else frightening to help us: GHOSTS. You know the Christmas story about Scrooge? (From Charles Dickens’ “A Christmas Carol?”) Well, the same 3 ghosts that showed Scrooge his past, present and future and helped him stop being a miserable Scrooge can actually also help YOU not be miserably SCREWED this holiday season! Press play and you'll hear the whole healthy holiday ghost story.
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