169. Wanna Not Get Your Health & Happiness Screwed By The Holidays? Hear These Spooky Strategies

15:27
 
Share
 

Manage episode 247363840 series 1429114
By Talia Pollock, Talia Pollock: Author, and Empowerment Coach | Partyinmyplant. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Surviving the food-focused holiday season without outgrowing all our clothes and slugging around like human eggnog can feel frightening. And in this episode, I'm calling on something else frightening to help us: GHOSTS. You know the Christmas story about Scrooge? (From Charles Dickens’ “A Christmas Carol?”) Well, the same 3 ghosts that showed Scrooge his past, present and future and helped him stop being a miserable Scrooge can actually also help YOU not be miserably SCREWED this holiday season! Press play and you'll hear the whole healthy holiday ghost story.

Links related to this episode:

The full show notes with all the deets & recipes from this episode!

Where to get Sunwarrior - my favorite plant-protein powder- for 20% off with code: PARTY at checkout

The healthy hot chocolate you should make!

3 healthy popcorn recipes you’ll love!

Where you can go to submit a question for the show!

Where you can go to suggest a guest (yourself or someone else) for the show!

Where you can go with a screenshot of your rating & review to get a free gift!

How to work 1-on-1 with me!

Party in My Plants’ website

Party in My Plants on Instagram

Party in My Plants on Facebook

Party in My Plants’ Cooking Videos on YouTube

195 episodes