PP# 179: Party In My Plants with Talia Pollock


Manage episode 264508754 series 1659694
By Nicole Jardim and Natalie Kringoudis. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Talia Pollock is a plant-based chef and health and empowerment coach. She is also the author of the book Party In Your Plants, which contains 100+ plant-based recipes and problem-solving strategies to help you eat healthier without hating your life.

In this episode, we talk about how you can fit plants into your life without stress, why social situations are often the biggest roadblock to healthy eating, how your body communicates with you about your unique needs, why there is no one-size-fits-all diet that works, and so much more!

To learn more about Talia Pollock, visit the show notes.

180 episodes