The Process Podcast


Manage series 2877330
By Cassandra Dias. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
You deserve rest; and spaces where it feels like there is room to heal. You deserve to move through life at a pace where you feel able to breathe. Your needs matter despite what you've endured. Here you are safe+held to take what you need for your heart to heal. Join Cassandra Dias, founder of safe+held for episodes exploring the often unseen process and journey of navigating life as the human and the soul. Cassandra is a NZ intuitive artist + energy healer, her work weaves together energy healing with artistry and craft. Hear about the creative process that guides the work at safe+held, exploring themes of self-acceptance and self-trust. Be inspired to know and remember that you too can do anything that your heart and soul desires.

3 episodes