Frame Your Week with Racheal Cook

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By Productivityist and Mike Vardy. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Racheal Cook is a business strategist and business development consultant. Through her signature online mastermind The CEO Collective, Racheal helps women entrepreneurs start and scale businesses without the hustle or burnout. Being a mother herself, I was fascinated by her approach to being a productive CEO.
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This episode is sponsored by NuCalm. It’s the only stress management system of its kind, clinically proven in over 1 million sessions to improve your sleep, reduce your stress and boost your recovery without drugs and side effects. It’s imperative to your health and happiness to be able to manage stress and not be managed by it. This is why it’s part of my daily routine, and their programmes leave me feeling recharged and energised. As a listener, check out the exclusive link TimeCraftingNuCalm.com and get 50% off your 30-day subscription of NuCalm and their money-back guarantee.
As a sought after speaker on entrepreneurship, marketing, and productivity, Racheal’s work has been featured on US Chamber of Commerce, Entrepreneur on Fire, Female Entrepreneur Association, Inc, Fast Company, Forbes, and more. She's the author of Fired Up & Focused and Your Business Sweet Spot.
Tune in as we discuss ways to structure the week, results-based outcomes, making personal and family time a priority – and what we can learn from meal planning.
Talking Points
  • Motherhood forcing clarity on productivity (2:29)
  • The Model Calendar Approach (5:01)
  • Being a morning person (11:04)
  • Setting aside “buffer” time (15:38)
  • The evolutionary nature of the model calendar (16:44)
  • Identifying your high value tasks (19:24)
  • Niching down and serving women (33:20)
  • The CEO Date (40:56)

Quote"Productivity is about protecting myself from myself"
Helpful Links
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