Superhumanship#23 - Mental Health and Mindset - Becoming a Better Human

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By Gareth Martin and Craig Haywood conversing with inspiring humans. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Superhumanship, is a bonus podcast series which we run, helping you navigate day to day life and preparing you to be another ridiculously awesome human. Each week, we discuss and disseminate the top few pearls of wisdom shared by our previous weeks guest.

We believe that in this day and age, we are all leaders and people of influence, on varying scales. Therefore, we need to adapt and realise that we have this amazing opportunity to take responsibility, by contributing positively to society, and in-turn making ourselves better humans, both individually and collectively!!!

This week we spoke about…

  • Mental health and self belief
  • Internal dialogue and the story we tell ourselves daily
  • Facing our dark shadows
  • Our ‘family’ of personalities
  • Generational memory and epigenetics
  • Keeping wellness simple
  • Taking pride in your small steps
  • The other 23 hours
  • Seeking unease to invoke growth
  • Psychedelics - the mystery of a mushroom

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174 episodes