Physio advice on training in isolation AND virtual races

45:50
 
Share
 

Manage episode 257431100 series 2540183
By Runner's World UK. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

A double guest episode with physio and runner Bradley Scanes (@physiobrad) joining us to discuss the drop off in training for those who were training for a spring marathon, how to maintain some running form during isolation and how to approach an autumn marathon and then Rick had a chat with Kevin Betts, the co-founder of virtual running club Run Things on how in the current climate, virtual running clubs are offering a sense of community without the physical interaction.



See acast.com/privacy for privacy and opt-out information.

77 episodes