121: Stretching is NOT Work Prep w/Lori Frederic

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Manage episode 282595893 series 2588664
By Blaine J. Hoffmann, MS OSHM, Blaine J. Hoffmann, and MS OHSM. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

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After having a private business providing sports massage therapy and strength coaching, Lori wanted to raise her game and reach more people. She quickly found a love and respect for the hard-working men and women that make this first-world country thrive.

Her biomechanics and movement knowledge complement the world of safety & health to provide an unconventional approach to injury prevention. When Lori isn’t inspiring blue-collar badasses, she’s hanging with her husband, 3 kids, and 3 dogs.

Lori is constantly disrupting, innovating, and inspiring as she speaks across the country to safety and management audiences. You can also catch her on the SafetyPro Community page as well!

Please visit www.balancebio.com or www.themovementninja.com/safetypro to subscribe for a free stretch & flex course!

**PREMIUM MEMBERS: All SafetyPro Podcast Community Premium Members get a BONUS - a code to unlock Lori's Low Back Pain - Triage course for FREE! A $99.00 value**

To get access to premium content like bonus materials, downloads, live chats with the Safety Pro (coming soon) - become a PREMIUM member!

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130 episodes