#413 Finding Ways To Extinguish Anxiety

1:06:14
 
Share
 

Manage episode 275330282 series 2394181
By Dave Neal & Tasha Courtney, Dave Neal, and Tasha Courtney. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Tasha and Dave talk about anxiety, how to know when a flare up is coming and how to alleviate the anxious episode.

The SAP is an open interview style podcast about dating, relationships and family dynamics. We interview funny comedians and talk about their dating lives in an honest way. If you want to contribute to our private Patreon community: https://www.patreon.com/TheSAP

www.WeAreTaDaTravels.com - check out our travel blog!

For the youtube video episodes watch here: https://www.youtube.com/channel/UCpHHJHwi5kwPNBC7qNz_pUg/

Instagram @the.sap

421 episodes