Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.
Manage series 2877063
By Roberto. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
How do you lose weight successfully and keep it off? Join Roberto, a once morbidly obese guy who has lost ten stone, as he chats with real people (not celebrities trying to sell stuff or fit personal trainers who have never been fat and tried to lose weight) who have lost incredible amounts of weight, to discover the secrets of weight loss. If they can do it, so can you!