69. Creating Boundaries with... Yourself? Let's Chat

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By Beatrice and Beatrice Kamau. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Hey sis! In this episode, we are talking all about boundaries... only this time, we are talking about having boundaries with ourselves! Most of the time, the conversation on boundaries centers on how to form them with our friends, colleagues, family, and acquaintances but what about when it comes to overworking ourselves and pushing ourselves too hard? Tune in now for more on this conversation! Click here to join my Patreon where you can get exclusive self love fix content like journal prompts, audio affirmations, and much more! Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/ecourses) Click here to get your FREE copy of my Anatomy of Self Love workbook (or visit beatricekamau.com/selfloveworkbook) Comments? Thoughts? Business Inquiries? Email: hi@beatricekamau.com Feel like sending something? :) 2701 Del Paso Road Suite 130 #492 Sacramento, CA 95835 IG: @theselflovefix.

94 episodes