Feeling It All and Gaining Emotional Balance

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By Kate Saffle. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

What is your current relationship with your feelings?

Do you struggle to express yourself?

Do you feel negative?

Do you cover up how you feel with fake positivity?

Do you ever explode with anger and then regret it?

Do you wish you knew how to stay balanced emotionally?

If you are a normal human being, my guess is that you deal with at least some of this. In episode 51 I’m going to teach you the joy that is feeling all the feelings so that you can stay in balance. If you want to be calmer, happier, and more connected on a daily basis, this is the shortcut.

Connect with me on IG: @thestreamlinedlife

or head to TheStreamlinedLife.com for more episodes and show notes.

61 episodes