How to Feel Better When You're Overwhelmed


Manage episode 278160715 series 2452100
By Kate Saffle. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

You may be feeling overwhelmed, but you don't have to. Let's get you to feeling better! In this episode I share 3 strategies to make your days easier and less overwhelming.

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61 episodes