How to Know when to stop losing fat and be happy with what you lost: Q and A with Jordan Syatt

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Manage episode 273746175 series 2559583
By Susan Niebergall. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this episode, fellow Inner Circle Coach, Jordan Syatt and I answer your questions: How do people lose more weight when they go from 1200 to 1500 calories? What are our daily routines and things we never miss How to know when to stop losing fat and be happy with what you lost? Is it harder to lose after a certain age? And a bunch more!

47 episodes