Episode #95 - Finding Resilience

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By Julie A. Cappel and Julie A.Cappel. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

What does it mean to be resilient? Resilience is the ability to experience adversity and recover quickly. We all need this skill because as humans we all experience adversity. (Veterinary professionals may experience adversity more often than many people) If we let it, adversity will stop us from progressing in life. We need to develop our resilience. Join me today as I give you the tools that you need to experience negative circumstances, feel your emotions, then choose to move through them purposefully and with strength. Contact me at jacappeldvm@gmail.com or veterinarylifecoach.com.

107 episodes