Finding Purpose Through Sport with Jack Fincham

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By Dr Alex. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

TV reality star and winner of Love Island 2018, Jack Fincham, joins Dr Alex to explain how his passion for boxing has improved his mental health and helped to kick start a whole new career.

Jack reflects on how sparring in the ring has given him back his confidence and made him feel positive about life. He chats with Alex about how you, too, could use sport to regain focus and find purpose.

If you would like to get in touch to share your own experiences or ask a question, look for Dr Alex on Instagram or email askdralexgeorge@gmail.com

Thank you to Co-op Health for sponsoring this series of The Waiting Room. Don’t forget to download the Co-op Health app today.

36 episodes