184 Seven Steps to Heal Depression and Tune in to Your Intuition with Kathleen DesMaisons, PhD


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By Giovanna Rossi: Speaker on wellness and leadership and Giovanna Rossi: Speaker on wellness. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Hello gorgeous Well Women, on the show this week, I talk to Kathleen DesMaisons, who coined the term “sugar sensitivity” and is the world’s leading expert on sugar addiction. Her bestselling book, Potatoes Not Prozac, continues to demystify very complex processes and she has more than thirty years of experience working in public health, nutrition, and addiction. She lives in Albuquerque, New Mexico and is the President of Golden Retriever Rescue of New Mexico.

On the show you\'ll learn:

- How what you eat impacts your intuition.

- The seven steps to healing depression and break sugar addiction.

- How imposter syndrome is actually a biochemical issue.

All the information shared today can be found at the show notes at wellwomanlife.com/184show

You can also continue the conversation in the Well Woman Life community group at wellwomanlife.com/facebook

The Well Woman Show is thankful for the support from Natural Awakenings Magazine in New Mexico and High Desert Yoga in Albuquerque.

287 episodes