Manage episode 277372261 series 2822435
I am so excited to share my conversation with Dr. Sarah Montgomery! Sarah is a PhD in Curriculum Studies (she teaches people how to teach people!) and is also a Certified Mindfulness Instructor. She gives a wonderful and scientific overview of the basics of mindfulness and why it can be so helpful to veterinary professionals. She's got all of the science-backed data and experience to explain why YOU need to take a moment and just BREATHE.
About Dr. Montgomery!
Sarah is Founder and CEO at Peace Within. She is a Certified Mindfulness Educator who has been practicing Mindfulness since 1999. Sarah has 20 years of experience in K-12 and higher education and has published research and given national presentations on Mindfulness. She has taught Mindfulness to adults both face to face and online. Sarah has a B.A. in Psychology from Kalamazoo College and a Ph.D. in Curriculum Studies from Indiana University. She is passionate about Peace Within because stray cats and dogs tend to find her, and every time, the support of veterinarians is amazing. Sarah wants to use her research and teaching experience to help the veterinary profession.
Free Well-being Resources for Veterinarians: https://www.peacewithinmindfulness.com/resources
A wonderful, science-backed article to check out for more info!
A free app recommendation from Stacey:
Ways to connect with The Whole Veterinarian!
Music Credit: Journey of Hope by Alexander Nakarada