Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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By Claire Chewning. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Dear Listener, Today, join me and fellow RD Julie Duffy Dillon for a conversation about how a non-diet approach can be supportive for those with PCOS and the main things individuals who receive a PCOS diagnosis should know. Julie also shares more about her work with Laura Burns (guest on episode 106) and PCOS Body Liberation! Julie is a Fat Positive Registered Dietitian, nutrition therapist, eating disorder specialist, podcaster, and author who has been helping people heal their relationship with food for 20 years. She guides her clients on a journey to Food Peace using non-diet, body liberating, trauma-informed practices. If you’d like to learn more about Julie and her work, you can find her on IG @foodpeacedietitian and @PCOSBodyLiberation or on her website at, https://juliedillonrd.com. You can also tune into her incredible podcast, Love Food, wherever you get your podcasts. Thanks for being here today! Yours Chewly, Claire Oh and P.S. If you’re listening to this episode when it airs in November 2020, don’t forget that our Attitude of Gratitude giveaway is in full swing! Catch full details on the giveaway and how to enter in the intro of this episode 🥳