Episode 88: Intuitive Eating during COVID-19 with Molly Bremer


Manage episode 259519219 series 2467455
By Claire Chewning. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Dear Listener, Join me and my wonderful guest, Molly Bremer, for our second COVID-19 focused episode of the podcast! We’re talking tips to avoid harmful diet culture messages during this time, how to cope if your eating patterns feel different from how they were a few months ago, and so much more! Molly is a fellow Northern Virginia based, non-diet Registered Dietitian who specializes in the treatment of eating disorders through an Intuitive Eating and Health at Every Size® lens. If you’d like to learn more from Molly, check her out on Instagram (@taco_bout_nutrition). And if you’re looking for community meal + snack support during these challenging times, follow @covid19eatingsupport. You’ll find Molly there LIVE Mondays at 9pm EST + Tuesdays at 8pm EST, as well as other practitioners live at nearly all other hours of the day, too 😊 Yours Chewly, Claire

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