Manage series 2807277
By Whitney Cox and Jen Tidrow, Whitney Cox, and Jen Tidrow. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This is Important! is a mental health and wellness podcast. Our aim is to destigmatize mental illness and introduce you to alternative therapies, ideologies, and practices that help you to feel better today and every day.