Hacking happiness at work


Manage episode 274579730 series 169208
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Is it too much to ask to be happy at work? Do you subscribe to the view that work mainly involves pain and suffering, that is why we get paid to do it. In this episode we explore the meaning of happiness, and why striving for society’s measures of career success: status, power, money - may not in fact lead you to happiness. Our guest: Penny Locaso, author of Hacking Happiness: How to Intentionally Adapt and Shape the Future You Want and Dr Tim Sharp, clinical psychologist and founder of The Happiness Institute. Tim’s new podcast Habits for Happiness at Work: 10 Steps for Living Your Happiest Work Life is available on Audible. Producer: Maria Tickle

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