How to Have Secure Attachment in Your Relationships


Manage episode 265870391 series 2607394
By Kristjana Reid, Taylor Thomas, Jessica Miller, Kristjana Reid, Taylor Thomas, and Jessica Miller. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Attachment theory suggests that a secure attachment style is formed through genetics, parenting and life experiences. If you currently struggle with insecure attachment in your relationships, fear not! The beauty of attachment is that your style can shift over time- we can heal insecure attachment styles and become more secure. Tune in to this episode to learn about what you can do to become more securely attached to those you love!

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