Our Favorite Coping Strategies


Manage episode 283720134 series 2607394
By Kristjana Reid, Taylor Thomas, Jessica Miller, Kristjana Reid, Taylor Thomas, and Jessica Miller. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In our first episode of the year we are sharing all of our favorite coping strategies! These are our tried and true methods for coping ahead and coping with big emotions in the moment. We talk everything from reality TV to time blocking and Jessica really embraces her running joke about microwaved water. Tune in to get all of the tea on how the three of us have coped over the last year!

Don't forget to check out our romantic relationships course: https://thoughtsonthoughts.podia.com/relationship-resilience

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80 episodes