#35 Q&A & Gaining Muscle For Hard Gainers


Manage episode 242852054 series 2480390
By John Chapman and The Lean Machines. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We have a bunch of great fitness related questions from you this week & we spend a little time talking about the mental aspects of being a skinny guy or girl and finding it very hard to build muscle.

68 episodes