#40 - Can You Build Muscle & Lose Fat At the Same Time?


Manage episode 245680639 series 2480390
By John Chapman and The Lean Machines. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This weeks Q&A we cover everything from hating your body to Losing fat and building muscle at the same time.

67 episodes