Prepare for Lobster and Spear Fishing - Pool and Dry Land Work to Have You Ready to Perform Your Best - Ft. Capt. Scott Brown - #PHYSICALFRIDAY #66
Manage episode 265467165 series 2103385
Experienced waterman and spear fisherman Capt. Scott Brown joins us to talk about how to get physically prepared for lobster season or spear fishing. Workouts you can do in a pool or on dry land to extend breath hold times, become a stronger swimmer and simply be better than you were last season.
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