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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day ...
Be Patient, Be Present, Be Joyful w/ Ryan Stanley - TT 107
Manage episode 276122164 series 2452642
By Trina L. Martin. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Ryan Stanley is an author, podcast host, screenwriter, speaker, and life coach. He is a lifelong entrepreneur who is known for his impressively natural ability to connect with, understand and empower those who are willing to make significant changes in their personal and professional lives so they can end up being the best versions of themselves. Quote: " Every great dream begins with a dreamer. Always remember you have within you the strength, the patience, and the passion to reach for the stars to change the world." - Harriet Tubman Connect with Ryan: Website: ryanstanley.com Book: 'Be Patient, Be Present, Be Joyful: A First Aid Kit for the Emotional Bumps, Scrapes, and Bruises of Life’. Show hashtag: #TrinaTalk
LinkedIn: https://www.linkedin.com/in/trina-l-martin
Facebook: https://www.facebook.com/TrinaTalk
125 episodes
