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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day ...
Goals Are the Score Board w/ Ryan Bennett - TT 117
Manage episode 282025743 series 2452642
By Trina L. Martin. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Ryan Bennett is an author, speaker, and founder of The Intentional Day. He guides people to be more intentional with their lives, businesses, and teams. Taking what he learned from both his failures and successes, he teaches others how living intentionally is the only real way to turn failures into success. He created a formula for growth called the Intentional Growth Model™️. Quote: "An unintentional life accepts everything and does nothing. An intentional life embraces only the things that will add to the mission of significance." John C. Maxwell Connect with Ryan: website: theintentionalday.com IG: @ryan.performancecoach Show hashtag: #TrinaTalk
LinkedIn: https://www.linkedin.com/in/trina-l-martin
Facebook: https://www.facebook.com/TrinaTalk
Instagram: @trina.l.martin
125 episodes
