Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day ...
Make Ambitions & Goals Known w/ Velera Wilson - TT 116
MP3•Episode home
Manage episode 281646624 series 2452642
By Trina L. Martin. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Velera Wilson is a speaker, author, and coach who has spent almost twenty years leading marketing strategy and driving revenue for Fortune 100 and 500 brands. Now, she helps ambitious women lead with confidence in their career, relationships, and everyday life. She is the founder of Positive Identity. From her latest book,"You're Absolutely Worth It", to being a contributing writer for Thrive Global on women's issues, to publishing guides including "Six Steps to Negotiate the Salary You Deserve Without Letting Fear Override," Velera shows women how to own their worth. Quote: When you know and respect your Inner Nature , you know where you belong. You also know where you don’t belong. – Benjamin Hoff Connect with Velera: https://www.apositiveidentity.com Show hashtag: #TrinaTalk
LinkedIn: https://www.linkedin.com/in/trina-l-martin
Facebook: https://www.facebook.com/TrinaTalk
125 episodes