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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day ...
You are a Powerhouse of Limitless Possiblities w/ Hilary DeCesare - TT 114
Manage episode 280561619 series 2452642
By Trina L. Martin. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Hilary DeCesare is an award-winning entrepreneur, Executive Coach, CEO of The ReLaunch Co. She’s committed to helping people as a Transitional Coach relaunch to new heights in life, their career, and in relationships. Quote: " You only live once but if you do it right, once is enough." - Mae West Connect with Hilary: Podcast: The Silver Lined ReLaunch Podcast Page: www.therelaunchco.com/podcast Website: www.therelaunchco.com Facebook: https://www.facebook.com/TheReLaunchCo LinkedIn: https://www.linkedin.com/in/hilarydecesare/ Instagram: https://www.instagram.com/therelaunchco/ Show hashtag: #TrinaTalk
LinkedIn: https://www.linkedin.com/in/trina-l-martin
Facebook: https://www.facebook.com/TrinaTalk
125 episodes
