#30 WTF is my pelvic floor?! with Isa Herrera


Manage episode 250449981 series 2524176
By Dr. Wednesday Martin & Whitney Miller, Dr. Wednesday Martin, and Whitney Miller. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Great sex, painful sex, strong orgasms, healthy digestion, and even peeing is all linked to pelvic floor health. Isa Herrera is a licensed physical therapist and expert in integrative pelvic floor therapies. She lays it all out and tells us the importance of vulva self care.

Connect with Issa:

YouTube - https://www.youtube.com/channel/UCowAmESp6j7obTUnCn531JA

Facebook - https://www.facebook.com/isa.herrera.775

Instagram - https://www.instagram.com/isa_herrera_pelvic_healer/?hl=en

Website - https://pelvicpainrelief.com/about/

Books - https://amzn.to/35TntZP

FREE Masterclass for Women Suffering from Urine Leaks, Prolapse and Pelvic Pain


Link to Ultimate Guide to Happy Lady Parts


Show Sponsored by

Sweet Vibrations


Use the code "Wild Love" to get 15% off at checkout

Connect with Wednesday Martin:

Website | http://wednesdaymartin.com/

Instagram | https://www.instagram.com/wednesdaymartinphd/

Twitter | https://twitter.com/WednesdayMartin

Facebook | https://www.facebook.com/wednesdaymartinphd/

YouTube | https://bit.ly/2zfvv1H

Check out Wednesday Martin’s new book Untrue |http://wednesdaymartin.com/books/untrue/

Connect with Whitney Miller:

Instagram | https://www.instagram.com/whitnlove/?hl=en

Facebook | https://www.facebook.com/Miss2Jits/

Twitter | https://twitter.com/whitnlove

Subscribe on iTunes https://apple.co/2XKfS0b

Spotify | https://spoti.fi/2JPxuhn

Stitcher | https://bit.ly/2xYNQz0

Google Play Music | bit.ly/30nJwWA

IHeartRadio | https://ihr.fm/2NooEuw

34 episodes