39 - Improving the performance of professional athletes. Sports psychology and mental conditioning with Michael Inglis

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By Hunter Mulcare & Amy Donaldson, Dr Hunter Mulcare, and Amy Donaldson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

39 - Ever wondered how athletes improve their mental game and stop cracking under pressure? Or would you like to know how you could improve your own performance in sport (or anything else)? Then this is the episode for you. Hunter chats to Michael Inglis, sports psychologist and co-founder of The Mind Room https://themindroom.com.au/ about a mental conditioning program he runs for athletes. Michael has worked with professional athletes from many different sports including AFL, rugby, soccer and cycling and has a wealth of experience. The episode wraps with a food orientated Things We Came Across discussion of being “hangry” and orthorexia.

TWCA:

Feeling Hangry : https://www.ncbi.nlm.nih.gov/pubmed/29888934

Orthorexia : https://www.nationaleatingdisorders.org/learn/by-eating-disorder/other/orthorexia

74 episodes