43 - Self-forgiveness as a therapeutic strategy - with Dr Grant Dewar

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Manage episode 232897640 series 1443848
By Hunter Mulcare & Amy Donaldson, Dr Hunter Mulcare, and Amy Donaldson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

43 - This week Hunter brings you an interview whilst on location at the Health Psychology conference in Adelaide. He interviews Dr Grant Dewar who use self-forgiveness as a therapeutic strategy in particular using it to lessen the impacts of adverse traumatic events that have occurred earlier in our lives. His approach has its roots in ACT (acceptance and commitment therapy) and is easy to understand. Grant has conducted a number of studies into this approach and uses it in his clinical practice. This should be of interest to therapists and also to people who are struggling with the effects that trauma and other negative experiences.

Research:

https://www.adelaide.edu.au/directory/grant.dewar#

Other links:

http://www.vitallivingpsychologyservices.com

https://www.facebook.com/Grant.M.Dewar

https://www.facebook.com/vitallivingpsychology/

Tim Gordon on youtube:

https://www.youtube.com/playlist?list=PL-QVJ0oJH-XNvMb9wOjRZZ7OHsxB-yKC-

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74 episodes