Dan on Cambridge 105 📻 - A calorie is obviously not a calorie!

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By Dan Greef. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Dan on Cambridge 105 📻 - A calorie is obviously not a calorie!
I joined Alex Elbro for our monthly slot on her radio show to talk about a topic that I think is really important - calories matter less to our health than the food that makes up the calories. As humans we are not just physics, we are also biology! This means that we respond in different hormonal ways to the food we eat, not just the amount of energy in the food.
Sounds not too controversial, but the diet industry makes a fortune by peddling this idea.
I hope you enjoy this show and if you would like to join in the conversation then come and join our Facebook group - UK Low Carb.

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