Dopamine Detox and the Reset Ritual: Ultimate Habit Replacement Combo

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Manage episode 267049882 series 2579277
By Mark Queppet. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

[Man of Action #10]
The dopamine detox is the most effective self-development path. Ever. No questions asked. It's been responsible for my transformation from boy to man, after all. However, you can't just 'detox' from dopamine, as it's incredibly difficult, and your unconscious will push back - HARD! So, how do we implement the dopamine detox properly? It's through something I'm calling the Reset Ritual. But what does this mean? Stick around to find out.
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34 episodes