CBT 101 (Cognitive Behavioral Therapy)

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By Prof. Michael Drane. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

On today's episode, Admin Andy Baker and Professor Michael Drane explore CBT (Cognitive Behavioral Therapy) and how it's used to help clients gain awareness of their thoughts, feelings, emotions and sensations. Tune in for aliens, Mr. Wizard and much more!

Stay safe out there friends, and we hope you enjoy the show.

Hosted by Professor Michael Drane of the Unpopular Culture Podcast

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Unpopular Culture Podcast is a psychology podcast hosted by Professor & Psychoanalyst Michael Drane. With help from professionals in different fields, he seeks to shine a light on the broken underbelly of society.

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251 episodes