Should You Give Up Sugar and Flour?

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By Andrea Scalici. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

One of the most common weight loss questions I hear is...

"Should I give up sugar and flour?"

If this is a question you're asking yourself, you won't want to miss this episode. Listen as I answer this question in a way that might surprise you. And after you listen, you'll be armed with the knowledge you need to answer this question for yourself today.
Get full show notes and more information here:
https://www.mcccoaching.com/blog/podcast-20

29 episodes