Episode 189: I should be able to figure this out on my own!

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By Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor, Cookie Rosenblum, M.A., Master Weight Loss Coach, and Life Coach School Master Instructor. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Episode 189: I should be able to figure this out on my own!

Do you think you should be able to do this on your own? Today I talk about

  • What would be a much better way to think about asking for what you need and gracefully accepting help
  • How being open to new perspectives can change your whole life

Episode 189

But sometimes we need to get help in figuring things out. That is PART of figuring things out.

We need someone to help us see what we are doing and why it isn’t working.

So we can get off that never ending road of doing the same thing and failing over and over again.

You’ve heard me talk about the Freedom Group many times.

Well, this week we are open for new members to enroll.

And this could be just the perspective you need to get out of your own way.

Click here to get all the details and join me in this high-quality, yet low-cost coaching membership. You’ll be amazed at the level of unique material you’ll receive in the Freedom Group.

Let’s give you the freedom you deserve!

I hope you join me.


I always welcome your letters. You may email me with questions and suggestions for podcasts at cookie@realweightlossrealwomen.com

Finally, I’d so appreciate it if you would leave me an honest rating and review on Apple Podcasts at https://realweightlossrealwomen.com/itunes. It will help the show and its ranking in Apple Podcasts a lot!

Here's how to rate and review on Apple Podcasts: https://realweightlossrealwomen.com/rate. Thank you and enjoy the show!


Free Gift

Make sure you get your FREE gift, 5 Big Reasons Weight Loss is SO Hard here: https://weightlossmadereal.com/gifts

Weight Loss Made Real Free Facebook Group

Join my free Facebook group where we will talk about and learn the concepts taught on my podcasts on a deeper level. Join the group here.

The Freedom Group – Here’s How You Can Work With Me!

Do you struggle to lose weight or stop eating emotionally? If you do, click here to learn how The Freedom Group can help. The Freedom Group is a comprehensive, structured coaching program with me as your coach and a group of like-minded women who will help you reach your goals. We use my unique EAT, THINK, LOVE program to help you lose weight, change how you eat, and lose the whole problem! Enrollment will open soon, so get on the waiting list and be the first to know when we’re accepting new members. This is a monthly membership and you can stay as long as you wish. I’d love to work with you in the Freedom Group.

Podcast Study Guide

The Weight Loss Made Real Podcast Study Guide was created to support you on your weight loss journey. If you enjoy my podcast and want help taking what you hear and putting it into real life action, you’ll love this workbook! Collection 1 is all about Episodes 1 – 52, and it contains these great features:
  • Easy-to-read summaries of all the main, most important concepts from each podcast episode.
  • Room for you to take notes that are relevant to you and your life, right there alongside the summary notes.
  • A direct link to each episode for your reference and so you can easily listen while you read the summaries.
  • An action step for each episode, plus links to additional resources mentioned are embedded right into the notes so you can easily access them, if desired… and much more!
Get all the details and purchase your copy today.

Important Links

I always welcome your letters. You may email me with questions and suggestions for podcasts at cookie@realweightlossrealwomen.com Finally, I’d so appreciate it if you would leave me an honest rating and review on Apple Podcasts at https://realweightlossrealwomen.com/itunes. It will help the show and its ranking in Apple Podcasts a lot! Here's how to rate and review on Apple Podcasts: https://realweightlossrealwomen.com/rate. Thank you and enjoy the show!

The post Episode 189: I should be able to figure this out on my own! appeared first on Real Weight Loss for Real Women.

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