Reflection Challenge - Day 3: Your Relationship With Movement


Manage episode 279155394 series 2495340
By Kayla Nedza. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Let’s say it together: I move my body to feel good, expansive, and to give myself energy. We're on day 3 of our reflection challenge, and today's discussion is all things movement as we create a connection between the relationship with have with movement and the relationship we have with ourselves. If you're looking for a community that sees you, that affirms you, and that courageously advocates for you, we have something special coming soon. Sign up to be invited to join when we open up our Glow Insiders community in January 2020 here:

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