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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Why I Stopped Taking Advice
Manage episode 282169274 series 2495340
By Kayla Nedza. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Deep in the midst of 2020, Kayla found herself knee deep in articles, podcasts, blogs, you name it. Advice is everywhere and has become rampant with the boom of the internet, but it becomes increasingly important to discern between which advice we take and don't take. Hit play to hear how Kayla is moving away from letting experiences of others (who are in different circumstances) dictate exactly how we should live.
If you're looking for a community that sees you, that affirms you, and that courageously advocates for you, we have something special coming soon. Sign up to be invited to join when we open up our Glow Insiders community in January 2020 here: https://bit.ly/glowinsiderswaitlist
162 episodes
