Yoga for First Responders CEO Olivia Mead


Manage episode 288197016 series 2411866
By Jason Hoschouer and The Happy Medic. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We know what you're thinking. Yoga immediately brings to mind one of two images: Either images of impossibly skinny girls in their 20s stretching on a beach or Gary from weekend graves barely fitting into his sweatpants. You do you.

This week on the show the guys welcome Yoga for First Responders CEO Olivia Mead to discuss not only the benefits of yoga in the three disciplines, but to destroy some of your preconceptions about yoga and the benefits we can all reap from practicing it.

In this episode, you'll discover:

  • The benefits of yoga and why it's not "just stretching"
  • How YFFR tailors their program to First Responders, not the other way around
  • How to get YFFR into your agency
  • How Olivia deals with a husband on "A" watch

For full show notes and our affiliate links for the BOLO section, head to

173 episodes