How to get out of your head + stop thinking so much during sex (or anytime)

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Manage episode 252638064 series 1216570
By Isiah McKimmie. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Have you ever found that you can’t stop THINKING during sex?

Many women struggle to ‘switch off’ and enjoy themselves when they’re making love.

They think about their performance, wonder if they’re doing the ‘right thing’, worry about their body - or even think about all the things they have to DO.

It stops you enjoying yourself and gets in the way of intimacy.

Today you’ll hear 5 practical tools that you can use TODAY to get out of your head and into your body in bed.

95 episodes