90: Mistakes Female Runners Make When They Push Through Workouts


Manage episode 271848717 series 2417900
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In this episode:

  • Why training plans for men aren’t always right for women
  • Warning signs of over-training
  • What not to miss if you track your workouts

Why Your Workouts Feel Hard & How to Challenge Yourself without Feeling Depleted -- bonus training at: www.jennihulburt.com/training

Show notes & episode video: www.jennihulburt.com/90

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96 episodes