Dr. Gail Saltz: How to Care for Your Own Mental Health During a Pandemic

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By Misha Zilman and Spectrum News NY1. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

As the coronavirus pandemic spreads across the country and people are encouraged to stay home, there are many questions about how to manage anxiety in a stressful situation and feelings of isolation. Psychiatrist Dr. Gail Saltz joins Errol to give some coping mechanisms and discuss how parents should talk to their kids about the news of the day.

And let us know how you’re doing, weigh in on Twitter using the hashtag #NY1YouDecide or give us a call at 212-379-3440 and leave a message.

Listen to Dr. Gail Saltz's podcast, Personology.

71 episodes