139 Staying Motivated When Things Get Tough

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Manage episode 260737717 series 1652670
By Tracy Herbert. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this podcast Tracy Herbert shares how to stay motivated even when things are difficult and seem impossible to stay the course.

CDC Report on Obesity:

https://www.cdc.gov/obesity/data/adult.html

190 episodes